Therapy tailored to your specific needs, in whatever setting helps you feel most like yourself.
Meet in a calm, private office space in Brentwood, designed with comfort and sensory needs in mind.
Cut out travel time and meet from wherever you are, available for Tennessee residents and PSYPACT-participating states.
Session at a local park, at your own pace. Weather turns? These sessions convert to telehealth automatically.
Your first appointment focuses on background and goals, so the plan we build fits your actual life. From there, I often assign "homework" — relaxation exercises or coping strategies — to practice between sessions and make progress stick.
Treatment draws on acceptance and commitment therapy, cognitive behavioral therapy, mindfulness, and relaxation and stress-reduction techniques, matched to what works for you.
Under the No Surprises Act, health care providers are required to give patients who don't have insurance, or who are not using insurance, an estimate of expected charges for services.
For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises or call 1-800-985-3059.
Reach out to schedule, or ask any questions about the process first.
